Weigh In record (no journal entry) for 14 October 2020
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66 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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377 kcal
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Fat: 22.12g | Prot: 32.45g | Carbs: 10.73g.
Breakfast: Яйцо, Россия Щедрая Душа Шоколад с Добавлением Кофе с Драже, Савушкин Продукт Творог Мягкий Нежный 0,1%, Красная Цена Сыр Эдам. more...
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Losing 1.4 kg a Week
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