yay!yay!yay! i did my best with what i could do this week,and it has paid off.yay!yay!yay!
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68.8 kg
Lost so far: 3.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2008:
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510 kcal
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Fat: 29.28g | Prot: 29.01g | Carbs: 30.27g.
Breakfast: black cherry streusel creamer, turkey bacon, scrambled egg, coffee, water. Lunch: milk. more...
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Losing 0.6 kg a Week
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Comments
Fantastic drop there on your chart! Good for you! Thanks for the buddy request - looking forward to seeing you meet your goal!
20 Dec 08 by member: amryk
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me too!thank you for acceptin' me!8-)
20 Dec 08 by member: cparker
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20 Dec 08 by member: bethru
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