Weigh In record (no journal entry) for 14 October 2020
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91.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2013 kcal
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Fat: 88.28g | Prot: 88.11g | Carbs: 207.49g.
Lunch: Aldi Geflügelwiener, Thermomix Kartoffelsuppe. Dinner: Schmälzle Geflügel Wiener, Aldi Weizenbrötchen. Snacks/Other: TiP Backofen Pommes Frites, Frosta Backofen Fisch Kernig Kross. more...
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Gaining 0.5 kg a Week
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Jim_Natural_BB's Weight History
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