Weigh In record (no journal entry) for 14 October 2020
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68.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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744 kcal
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Fat: 34.40g | Prot: 38.19g | Carbs: 78.06g.
Breakfast: Vollkorntoast, Lachs. Lunch: Neuburger Neuburger, Erdnüsse, Gelbe Paprika, Pink Lady Äpfel, Mischkornbrot. more...
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Losing 1.6 kg a Week
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lisa_getfit's Weight History
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