Jayc13's Journal, 01 Oct 20

Jayc13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2020

70.0 kg Lost so far: 5.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

483 kcal

Fat: 23.56g | Prot: 20.47g | Carbs: 47.56g. Lunch: Chef Boyardee Big Beefaroni with Beef in Tomato Sauce. Dinner: Chicken Nuggets, Great Value Steak Fries. more...

1702 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 12.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jayc13's Weight History

View Complete History

Jayc13's Journal, 01 Oct 20

Submit a Comment

Jayc13's Weight History