Weigh In record (no journal entry) for 14 October 2020
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58.1 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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772 kcal
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Fat: 37.71g | Prot: 33.04g | Carbs: 73.41g.
Breakfast: Домик в деревне Молоко 3,5%, Юбилейное Печенье Традиционное . Lunch: Плов со Свининой. Snacks/Other: Грецкие Орехи, Leti Хлебцы Кукурузные Хрустящие , Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао. more...
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Gaining 3.5 kg a Week
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