Weigh In record (no journal entry) for 14 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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617 kcal
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Fat: 17.38g | Prot: 18.87g | Carbs: 99.80g.
Breakfast: Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. Lunch: Овощное Рагу, Гречка Отварная. Snacks/Other: Гречка Отварная. more...
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Gaining 2.8 kg a Week
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nurpeisovaainur80's Weight History
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