Weigh In record (no journal entry) for 18 November 2013
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105.5 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2013:
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200 kcal
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Fat: 3.70g | Prot: 8.85g | Carbs: 34.23g.
Breakfast: Casa Mamita Medium Salsa, Friendly Farms Pumpkin Spice Non Dairy Creamer, Cooked Egg White, Tea (Brewed), Cream (Half & Half). Lunch: Bananas. more...
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Gaining 0.3 kg a Week
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