Weigh In record (no journal entry) for 18 November 2013
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2013:
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515 kcal
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Fat: 20.75g | Prot: 12.00g | Carbs: 79.50g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Activia Strawberry Yogurt. more...
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Gaining 0.4 kg a Week
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kimasabe69's Weight History
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