Weigh In record (no journal entry) for 13 October 2020
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72.1 kg
Lost so far: 4.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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790 kcal
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Fat: 37.02g | Prot: 31.12g | Carbs: 82.90g.
Breakfast: Тефтели Куриные, Вермишелевый Суп. Lunch: Тушеные Овощи, Котлета Говяжья. Dinner: Эклер. Snacks/Other: Ritter Sport Миндаль в Карамели, Konti Конфеты Amour. more...
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Gaining 1.4 kg a Week
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Умпалумпa's Weight History
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