Weigh In record (no journal entry) for 18 November 2013
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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3643 kcal
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Fat: 105.13g | Prot: 223.99g | Carbs: 444.58g.
Breakfast: Kirschtomaten, Müller Reine Buttermilch, Milsani Frische Fettarme Milch 1,5%, Viva Vital Zarte Haferflocken. Lunch: Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Sonnenblumenöl, Mayonnaise, Gekochtes Ei, Landjunker Putenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Butter oder Zuckerkeks, Banane, Pfannkuchen, Gutes Land Fettarme H-Milch, Bodylab24 Whey Protein Schoko, Cookie, Corny Erdnuss Süß & Salzig. more...
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Gaining 0.7 kg a Week
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Metabolie's Weight History
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