Weigh In record (no journal entry) for 13 October 2020
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62.6 kg
Lost so far: 7.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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997 kcal
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Fat: 27.47g | Prot: 32.76g | Carbs: 160.64g.
Breakfast: Сахар, Сметана , Макароны Отварные, Банан. Lunch: Коломенское Батон Нарезной, Гост Сосиски . Dinner: Дыня. Snacks/Other: Сахар, Домик в деревне Кефир 1%, Магнит Слива. more...
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Gaining 0.6 kg a Week
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yulia radionova's Weight History
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