Weigh In record (no journal entry) for 13 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2020:
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1466 kcal
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Fat: 41.41g | Prot: 58.07g | Carbs: 217.77g.
Lunch: Ayam Goreng, Nasi Putih. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Mangga, Kerupuk Putih, Kerupuk Putih, Mangga. more...
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Celengan ijo bukan rindu's Weight History
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