Weigh In record (no journal entry) for 13 October 2020
|
58.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
434 kcal
|
Fat: 15.17g | Prot: 16.97g | Carbs: 58.18g.
Breakfast: Домик в деревне Молоко 2,5%, Тысяча Озер Масло Сливочное 82,5%, Natura Сыр Лёгкий Сливочный 16%, Хлебный Дом Сухари Ванильные, Манная Каша на Молоке. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita2503's Weight History
|