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Alhamdulillah... bakso ayam oat untuk makan siang... mengobati rindu sama bakso
View Diet Calendar, 13 October 2020:
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1634 kcal
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Fat: 67.54g | Prot: 83.84g | Carbs: 183.05g.
Breakfast: Bimoli Minyak Goreng, Royco Royco Ayam, Gula Pasir, Garam, Cabai Merah atau Rawit, Bayam, Kecambah, Ikan Tongkol Goreng, Nasi Jagung. Lunch: Bawang Putih, Maizenaku Tepung Pati Jagung, Telur, Quaker Instant Oatmeal, Dada Ayam. Dinner: Nasi Jagung. Snacks/Other: Tumis Buncis, Rumah Makan Sederhana Rendang, Tropicana Slim Sweetener Classic, Swallow Globe Brand Agar Agar Powder, Melon, Kacang Almond. more...
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1491 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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