Weigh In record (no journal entry) for 13 October 2020
|
108.8 kg
Lost so far: 26.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
256 kcal
|
Fat: 10.48g | Prot: 14.70g | Carbs: 26.18g.
Breakfast: Варенье Черничное, Домик в деревне Сметана 10%, Сырники с Рисовой Мукой. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ace777_7's Weight History
|