Weigh In record (no journal entry) for 13 October 2020
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59.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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828 kcal
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Fat: 17.22g | Prot: 33.27g | Carbs: 142.46g.
Breakfast: Кофе с Молоком и Сахаром, Творожный Пирог. Lunch: Гречка, Овощное Рагу. Dinner: Гороховый Суп. more...
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Gaining 1.1 kg a Week
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nurpeisovaainur80's Weight History
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