Weigh In record (no journal entry) for 12 October 2020
|
80 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1297 kcal
|
Fat: 23.68g | Prot: 77.84g | Carbs: 202.15g.
Breakfast: Naranjas. Dinner: Tomates, Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Marraqueta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyriuu zero's Weight History
|