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View Diet Calendar, 12 October 2020:
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1071 kcal
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Fat: 27.71g | Prot: 61.46g | Carbs: 140.72g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Rindergulasch. Dinner: Krautsalat, Tomaten, Gurke (Geschält), Bofrost Reibekuchen, Meine Metzgerei Hähnchen Innenfilet Cornflakes Style . Snacks/Other: Hitschler Bunte Drachenzungen. more...
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2366 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sitting - 4 hours, Driving - 40 minutes, Desk Work - 6 hours, Apple Health - 4 hours and 20 minutes. more...
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Zirkonia2001's Weight History
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