Weigh In record (no journal entry) for 12 October 2020
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45 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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249 kcal
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Fat: 8.08g | Prot: 8.90g | Carbs: 38.92g.
Lunch: Творожный Десерт, Milka Шоколад Молочный с Лесным Орехом. Dinner: Тыква, Яблоко. more...
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steady weight
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