Weigh In record (no journal entry) for 13 April 2020
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 40.20g | Prot: 76.16g | Carbs: 52.17g.
Lunch: Tomates, Ovo Cozido, Carne de Porco. Dinner: Tomates, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Branco (Cozido). Snacks/Other: Marilan Pit Stop Original. more...
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Iohara Pompeu's Weight History
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