Weigh In record (no journal entry) for 12 October 2020
|
59 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
803 kcal
|
Fat: 40.00g | Prot: 31.00g | Carbs: 76.00g.
Lunch: McDonald's Картофельные Дипы, McDonald's Дабл Чизбургер. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|