Fabulous3's Journal, 12 Oct 20

Eating oatmeal before bed; cardio has slowed
61.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1815 kcal Fat: 102.34g | Prot: 116.23g | Carbs: 97.05g.   Breakfast: Simply Nature Mexican Cheese Blend, Bob's Red Mill Oat Bran Hot Cereal, Member's Mark 100% Liquid Egg Whites. Lunch: Carrots, Member's Mark Broccoli Florets, Member's Mark Seasoned Rotisserie Chicken. Dinner: Member's Mark Seasoned Rotisserie Chicken. Snacks/Other: Mike's Popcorn White Popcorn, Mike's Popcorn White Popcorn, Mike's Popcorn White Popcorn, Mike's Popcorn White Popcorn. more...
2192 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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