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burcinbostanoglu33
Journal
26 Jan 20
burcinbostanoglu33's Journal, 26 Jan 20
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Weigh In record (no journal entry) for 26 January 2020
82.1 kg
Lost so far:
0 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2020:
651 kcal
Fat: 25.17g | Prot: 25.78g | Carbs: 87.52g.
Dinner:
Karalahana, Haşlanmış Yumurta, Kuru Fasulye.
Snacks/Other:
Portakal, Tarhana Çorbası, Şekersiz Türk Kahvesi, Badem, Kuru Üzüm.
more...
2517 kcal
Exercise:
Vacuuming - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.7 kg a Week
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burcinbostanoglu33's Weight History
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