Weigh In record (no journal entry) for 12 October 2020
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69 kg
Lost so far: 4.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1144 kcal
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Fat: 27.90g | Prot: 44.16g | Carbs: 175.78g.
Breakfast: Pan Francés, La Serenísima Queso en Fetas Danbo, Paladini Mortadela Feteada, Taragüi Mate Cocido. more...
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Losing 7 kg a Week
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ferchuusantillan15's Weight History
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