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I took my wife out for her birthday last night and the Patriots were on Monday Night Football. Through will power during the day, I kept my intake around 2,000 cals. But I did not work out. Looking to work out tonight though.
View Diet Calendar, 07 December 2010:
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1530 kcal
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Fat: 48.27g | Prot: 106.31g | Carbs: 180.10g.
Breakfast: Bananas, Honey Nut Cheerios, 1% Fat Milk. Lunch: honey mustard, onion, provolone, tomato, lettuce, whole wheat bread, ham, salad. Dinner: Real Bacon Bits, Tomatoes, Reduced Fat Mild Cheddar Shredded Cheese, Mushrooms, Double Fiber 100% Whole Wheat Bread. Snacks/Other: Bananas. more...
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4452 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Driving - 2 hours, Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
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