Weigh In record (no journal entry) for 12 October 2020
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56.3 kg
Lost so far: 12.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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588 kcal
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Fat: 30.26g | Prot: 24.86g | Carbs: 58.69g.
Lunch: Подлива, Вареное Яйцо, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Вареное Яйцо, Гречка Отварная, Розумний Вибір Квашеная Капуста с Клюквой, Подлива. more...
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Gaining 0.5 kg a Week
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Irina.2904's Weight History
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