Weigh In record (no journal entry) for 12 October 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2020:
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2200 kcal
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Fat: 75.74g | Prot: 163.43g | Carbs: 211.29g.
Breakfast: AH 100% Pindakaas met Stukjes, Crownfield Fijne Havervlokken, Body & Fit Whey Perfection, Plus Hazelnoot Chocolade, Delicata Puur Chocolade 85%. Lunch: AH Stoommaaltijd Kip Ketjap, Ei. Snacks/Other: Mandarijn, Appel, Jumbo Klein Handjevol Amandelen, Campina Magere Milde Kwark Vanille, AH Puur & Eerlijk Achterham, Milner 30+ Oud, Eiwit, Ei, Bruine Boterham, Banaan. more...
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bodybuildertim's Weight History
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