Weigh In record (no journal entry) for 12 October 2020
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74.7 kg
Lost so far: 50.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1067 kcal
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Fat: 36.39g | Prot: 36.39g | Carbs: 143.39g.
Breakfast: Verse Muntthee, Alpro Absolutely Coconut Nature, Zespri Kiwi Green. Lunch: Noedels, Jumbo Pittige Soep Thaise Kip, Scampi. Dinner: Groene Snijbonen, Witte Rijst, Conimex Kroepoek Naturel, Knorr Kip Madras. Snacks/Other: Thee (Cafeïnevrije), Thee, Harde Snoepjes. more...
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Gaining 0.4 kg a Week
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notthereyet.'s Weight History
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