dreameaboutslim's Journal, 17 Nov 13

dreameaboutslim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2013

59.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:

3372 kcal

Fat: 159.82g | Prot: 89.64g | Carbs: 423.61g. Breakfast: Чай Несладкий, Белый Хлеб, Сарделька. Dinner: Чай Несладкий, Subway Салат с Куриной Грудкой, Сибирская Коллекция Пельмени Домашние, Полет Печенье Овсяное с Арахисом. Snacks/Other: Сладкие Шоколадные Конфеты. more...

1631 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dreameaboutslim's Weight History

View Complete History

dreameaboutslim's Journal, 17 Nov 13

Submit a Comment

dreameaboutslim's Weight History