Weigh In record (no journal entry) for 12 October 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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732 kcal
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Fat: 43.95g | Prot: 44.95g | Carbs: 40.80g.
Lunch: Дыня. Dinner: Язык Свиной. more...
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Gaining 3.5 kg a Week
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