FitriSaadah's Journal, 12 Oct 20

Happy Lunch ^^

View Diet Calendar, 12 October 2020:
985 kcal Fat: 28.30g | Prot: 65.66g | Carbs: 120.18g.   Breakfast:  Daging Ayam (Panggang, Bakar, Dimasak),  Makaroni,  Saus Spageti tanpa Daging,  Roti Gandum,  Jeruk. Lunch: Telur,  Daun Bawang,  Tomat Merah,  Bawang Merah,  Bawang Putih,  Tahu,  Wortel, Bayam. Dinner:  Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other:  Buah Anggur. more...

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