Weigh In record (no journal entry) for 12 October 2020
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135.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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726 kcal
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Fat: 41.06g | Prot: 73.95g | Carbs: 11.84g.
Breakfast: Keitetty Kananmuna, Pekoni (Paistettu Pannulla), Kurkku. Lunch: Rainbow Broilerin Fileesuikale, Salaatti, Kurkku, Keitetty Kananmuna. more...
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Losing 0.5 kg a Week
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