Weigh In record (no journal entry) for 12 October 2020
|
85.6 kg
Lost so far: 14.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
964 kcal
|
Fat: 34.08g | Prot: 18.83g | Carbs: 150.93g.
Breakfast: Лазурь Малышки Хрустишки, Пятерочка Виноград Тайфи. Lunch: Компот Ягодный, Каравай Хлеб Дачный, Азбука Вкуса Капуста Тушёная с Сосисками. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaasb29's Weight History
|