Weigh In record (no journal entry) for 12 October 2020
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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382 kcal
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Fat: 5.23g | Prot: 4.36g | Carbs: 79.06g.
Lunch: Indomilk Susu UHT Coklat, Country Choice Mango Juice, Apple. more...
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Losing 4.7 kg a Week
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pujarena's Weight History
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