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110.9 kg
Lost so far: 1.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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1879 kcal
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Fat: 58.53g | Prot: 83.60g | Carbs: 151.66g.
Breakfast: Cooked Pumpkin (from Fresh), Market Basket Flour Tortillas, Kirkland Signature Roast Beef Canned, Lucerne Sugar Free French Vanilla Coffee Creamer, Kirkland Signature Real Eggs. Lunch: Sam's Club Seasoned Rotisserie Chicken. Dinner: Tortillaland Uncooked Flour Tortillas, Tequila, Nachos with Cheese. Snacks/Other: Nonni's Salted Caramel Mini Biscotti, Brown Sugar, Lucerne Sugar Free French Vanilla Coffee Creamer. more...
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2852 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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