Weigh In record (no journal entry) for 11 October 2020
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1353 kcal
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Fat: 49.54g | Prot: 77.11g | Carbs: 146.17g.
Breakfast: Greenly Korean Bulgogi, Indomie Mi Goreng. Lunch: Nugteta Dimsum Jamur. Dinner: Shrimp (Mixed Species, Cooked, Breaded and Fried) , Kewpie Roasted Sesame Dressing, Grilled Fish, Honeydew Melon, Iced Coffee with Milk and Sugar. Snacks/Other: Multigrain Chips. more...
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Gaining 1.2 kg a Week
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choconoey's Weight History
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