Weigh In record (no journal entry) for 12 October 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1263 kcal
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Fat: 54.98g | Prot: 39.82g | Carbs: 165.90g.
Breakfast: Сырники. Lunch: Хурма, KDV Тараллини с Чесноком. Dinner: Хурма. Snacks/Other: Сухие Жареные Орехи Кешью, Energy Diet Дрейнэффект. more...
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Losing 0.5 kg a Week
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Pershinaviktoria133's Weight History
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