JennyKM's Journal, 07 Dec 10

Weigh In record (no journal entry) for 07 December 2010

51.5 kg Lost so far: 0.7 kg. Still to go: 3.9 kg. Diet followed: Poorly.

View Diet Calendar, 07 December 2010:

431 kcal

Fat: 12.83g | Prot: 9.56g | Carbs: 66.04g. Lunch: Payday Peanut Caramel Bar. Dinner: Instant White Rice. more...

1443 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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JennyKM's Weight History