Weigh In record (no journal entry) for 11 October 2020
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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929 kcal
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Fat: 39.58g | Prot: 71.57g | Carbs: 70.48g.
Lunch: Batatonese, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Batatonese, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Chá de Hibisco, Kibon Sorvete de Creme, Bolo de Coco. more...
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Losing 0.7 kg a Week
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leticiaccc15's Weight History
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