Weigh In record (no journal entry) for 11 October 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1512 kcal
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Fat: 58.72g | Prot: 48.93g | Carbs: 201.15g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Florida's Natural 100% Pure Florida Orange Juice, Butter , Canyon Bakehouse Gluten Free Mountain White Bread, Fried Egg, Maple Syrup. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Mixed Salad Greens, Thousand Island Dressing, Chicken Salad. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Iced Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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