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Domingou
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94.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2755 kcal
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Fat: 119.17g | Prot: 166.01g | Carbs: 249.35g.
Breakfast: Growth Supplements Protein Bar Chocolate, Growth Supplements Protein Bar Cookies & Cream. Lunch: Filé de Frango Grelhado, Fugini Molho de Tomate, Molho Branco, Macarrão Fresco (Cozido). Dinner: Ragazzo Coxinha de Frango com Cremely, Ragazzo Coxinha de Quatro Queijos. Snacks/Other: Hershey's Chocolate Duo Cookies, Bolo de Milho, Nestlé Chocolate em Pó Solúvel 50% Cacau, Growth Supplements Caseínato de Cálcio, Vigor Iogurte Grego Zero. more...
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Losing 0.2 kg a Week
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Dinho Simitan's Weight History
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