Weigh In record (no journal entry) for 11 October 2020
|
48.2 kg
Lost so far: 8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
686 kcal
|
Fat: 34.02g | Prot: 26.11g | Carbs: 67.65g.
Breakfast: Торт Наполеон, Кофе, Шинка, Ферма Масло Сливочное 82,5%, Хлеб Цельнозерновой, Пицца с Мясом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianaRud's Weight History
|