Weigh In record (no journal entry) for 11 October 2020
|
76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1726 kcal
|
Fat: 55.33g | Prot: 156.64g | Carbs: 165.27g.
Lunch: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ken's Steak House Russian Dressing. Snacks/Other: Klondike Original Ice Cream Bar, Think Protein Bar Brownie Crunch (Geoffrey), Trolli Sour Britt Crawlers (Geoffrey). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|