Weigh In record (no journal entry) for 11 October 2020
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88.7 kg
Lost so far: 23.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1465 kcal
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Fat: 74.51g | Prot: 63.72g | Carbs: 127.69g.
Breakfast: Kroger Eggs (Large), Heavy Cream, Starbucks Nitro Cold Brew (Grande). Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mature Onions, Corn, Rotel Original Diced Tomatoes & Green Chilies, Jennie-O Ground Turkey 93/7. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream. more...
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Losing 0.1 kg a Week
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buckemily's Weight History
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