PP and ZOH's Journal, 11 Oct 20

Хочу сбросить лишний вес (мне 16лет, рост 157см)

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

281 kcal

Fat: 5.70g | Prot: 16.21g | Carbs: 43.82g. Breakfast: Лимон, Зеленый Чай, Геркулес Овсяные Хлопья, Сырники ПП. more...

1423 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Comments

А вес?

14 Oct 20 by member: zmeya_7777

Я вешу 57кг

15 Oct 20 by member: PP and ZOH


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PP and ZOH's Weight History