Weigh In record (no journal entry) for 11 October 2020
|
70.8 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1302 kcal
|
Fat: 66.69g | Prot: 76.80g | Carbs: 101.05g.
Breakfast: Сыр Колбасный, Сырники. Lunch: Сарделька, Вермишель, Винегрет. Dinner: Помидоры, Огурец (с Кожурой), Курица Вареная, Картофельный Суп. Snacks/Other: Виноград. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate090p's Weight History
|