Weigh In record (no journal entry) for 10 October 2020
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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538 kcal
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Fat: 31.68g | Prot: 25.04g | Carbs: 36.62g.
Breakfast: Магнит Хлеб Бородинский с Тмином, Президент Сыр Бри, Kraft Сыр Филадельфия, Молоко (Цельное Молоко), Станем Друзьями Авокадо , Яйцо Куриное. more...
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Losing 0.4 kg a Week
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dianakopchar's Weight History
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