Weigh In record (no journal entry) for 10 October 2020
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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507 kcal
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Fat: 12.92g | Prot: 15.06g | Carbs: 85.21g.
Breakfast: Bubur Ayam. Lunch: Chatime Bubble Milk Tea. Dinner: Cilok. Snacks/Other: Jagung Rebus. more...
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Losing 2.5 kg a Week
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mardiana6's Weight History
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