Weigh In record (no journal entry) for 10 October 2020
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83.9 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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386 kcal
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Fat: 8.02g | Prot: 22.65g | Carbs: 60.71g.
Breakfast: Banana, Apple. Snacks/Other: Your Goal Protein Bite Chocolate Crunch . more...
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Gaining 0.7 kg a Week
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FelipedeChile's Weight History
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